Join the Australian Eggs Community for your chance to win exclusive prizes, take up a cooking challenge and try out some delicious recipes, suitable for any occasion, from people who love eggs as much as you do. If you have a favourite egg recipe you're keen to share or a cooking tip you swear by, we'd love to hear from you.

Ten Minute Breakfast

10MBC website

Take inspiration from the 7 Quick and Easy Breakfast Recipes from Australian e-book featuring exclusive recipes developed by Luke Hines, celebrity ambassador for the 10 Minute Breakfast Challenge and 2013 My Kitchen Rules contestant.  The e-book recipes feature eggs seven different ways, each with a cooking time of 10 minutes or less.

Taking a few minutes to prepare a healthy egg-based breakfast will keep you feeling fuller for longer and set you up for the rest of the day.