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FAQ
What are the most common nutritional issues in older adults?
The National Nutrition Survey shows those aged 65 years and over eat…
FAQ
How can eggs contribute to a healthy diet for older adults?
Eggs are a good source of protein for older adults, providing 16-22%…
FAQ
Should I worry about cholesterol or diabetes risk in my older patients?
Eggs are a nutritious food that can be included in a healthy,…
FAQ
Why are omega-3s so important?
The health effects of omega 3s have been relatively well established with…
FAQ
What types of omega-3s do egg contain?
Eggs provide both long chain and short chain omega-3 fatty acids.
FAQ
Do most Australians meet the recommendations for omega-3s intake?
Research indicates that many Australians are meeting the Adequate Intake (AI) recommendations…
FAQ
Is it safe to recommend eggs during pregnancy?
Eggs are a nutrient dense food meaning they can play an important…
FAQ
What type of vitamins and minerals do eggs provide during pregnancy?
During pregnancy, a woman’s nutritional requirements for key nutrients such as energy,…
FAQ
Can patients with gestational diabetes still eat eggs?
Patients with gestational diabetes can still eat eggs and it is recommended…
FAQ
What is the RDI for protein?
The RDI for protein varies depending on age and gender.
FAQ
Vegetarian patients - should I recommended them to eat eggs?
Due to the smaller variety of protein containing foods eaten by ovo-vegetarians,…
FAQ
Do most teenagers meet their RDIs?
Sufficient energy and nutrient intakes are essential for children and teenagers to…