Mild Egg Korma with Chickpeas and Spinach
Mild Egg Korma with Chickpeas and Spinach
- Preparation time 15 mins
- Serves 4 people
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Ingredients
- 2 tbsp canola oil
- 1 brown onion, peeled and diced
- 1/3 cup korma curry paste
- 1/3 cup tomato paste
- 1 ¼ cups water
- 1/3 cup light coconut cream
- 400g can chickpeas, rinsed, drained
- 120g baby spinach leaves
- 8 hard-boiled eggs, halved
- Coriander leaves, to serve
- Natural yoghurt, to serve
- Roti, heated, to serve
Method
- Place a large saucepan over medium heat and add the oil and onion. Cook the onion for about 5 minutes or until softened.
- Add the curry and tomato paste and cook gently for 1-2 minutes or until fragrant. Add the water and coconut cream and bring it to a simmer. Add the chickpeas and cook for 5 minutes, stirring continuously. Stir in the spinach and cook until just wilted.
- Add the hard-boiled eggs to the curry and stir them in gently to coat.
- Scatter with coriander and serve with yoghurt and roti.
Nutritional Information
- Serving size 398g
- Energy 2020kJ 483kcal
- Protein 23.5g
- Total fat 32.7g
- Saturated fat 10.4g
- Carbs (total) 19.9g
- Carbs (sugar) 5.6g
- Sodium 969mg
- Fibre 9.6g
- Vitamin D 6.8µg
All nutrition values are per serve.