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Farm Sustainability Dashboard

The Farm Sustainability Dashboard has been designed to improve industry best practice and meet evolving community expectations. It has been created for business owners and is appropriate for farms of all sizes.

Recipes and Cooking

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Potato Bravas

Potato Bravas

Turn your mundane Potato Bravas into a delicious nutrition-powerhouse, packed with veggies & protein from eggs, with Dr Preeya Alexander. You can join chef Adrian Richardson and Dr Preeya Alexander on Good Chef Bad Chef on Network Ten, as they cook up a storm – sometimes healthy, sometimes comforting, always delicious.

Ingredients

  • 4 eggs
  • 800g of small potatoes, chopped into quarters (baby potatoes can be chopped in half)
  • 1 brown onion, chopped
  • 2 garlic cloves, diced
  • 1 x 400g can cherry tomatoes
  • 1 tsp dried oregano
  • 1 tsp smoked paprika
  • 2 tbsp of olive oil
  • 1 red capsicum diced
  • 1 tsp cayenne pepper
  • ½ cup pitted kalamata olives
  • 2 tbsp of chopped flat-leaf parsley
  • Crusty bread, to serve

Method

  1. Preheat oven to 180°C.
  2. In an oven baking tray place the chopped potatoes and combine with 1 tablespoon of olive oil, season with salt and pepper and roast in the oven for 35 -40 minutes until golden.
  3. Meanwhile, heat 1 tablespoon of olive oil in a pan – brown the onion, garlic, capsicum and then add the oregano, paprika and allow it to become fragrant.
  4. Add canned cherry tomato (including all the liquid), olives, cayenne pepper and season with salt and pepper.
  5. Allow to gently simmer for 15-20 minutes then turn off.
  6. Once the potatoes are roasted – add them to the tomato mixture and stir to combine – place the ingredients in the roasting pan and make 4 nests in the ingredients and crack an egg into each nest.
  7. Place the tray back in the oven and bake for 20 minutes until the eggs are cooked.
  8. Serve with fresh parsley sprinkled on top and crusty bread.

Notes

As featured on Good Chef Bad Chef with Adrian Richardson and Dr Preeya Alexander.