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Leading Research: tagged choline
Eggs - top choline source for young children
Recent study has shown that Choline, readily available in eggs, is an essential nutrient required during pregnancy and the first two years of life. Insufficient choline intake during pregnancy and early life are associated with a lower IQ in the child.
Eggs to improve Choline intake in pregnancy
If women consumed the equivalent of one extra egg a day, the percentage of women with adequate choline intakes would increase from 39% to 80%.